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Coaching

What would it be like to live your dream life? A life coach will guide you to the best version of yourself by asking thought provoking questions and listening to all that you say, and may even hear what you don't say, with unbiased eyes and ears. Things in your life will naturally seem easier and seem to flow more smoothly.

Definition of the word "coach" has a history of coming from the description of a person that transports another person from where they are to where they want to be. I cannot think of a better way to describe what a life coach does than that!

What a life coach IS:

  • A guide that helps clients discover their best selves.

  • Shows you techniques, teaches strategies, and monitors progress.

  • Anticipates and prepares clients for life’s challenges and opportunities.

  • Instills motivation through accountability, expertise, communication, and accelerating progress.

  • Guides the client to explore within and allows the client to take time for self discovery.

  • Recognizes that the client is the expert and master of his/her own life!

What a life coach IS NOT:

  • Provide answers to clients problems.

  • Prescribes goals or decisions.

  • Hurry growth along.

  • Compare clients to themselves.

  • Assume that they know what clients are going through.

  • Let perceptions and bias prevent a client from finding their own path.

 

We will work as a team to help you show up for yourself in the most authentic way and you will see your life begin to give back and your dreams begin to become reality. There is NO LIMIT!

Authenticity/Transformational Coaching

Authenticity coaching involves guiding you towards knowing yourself better and loving yourself more than you ever have before. It involves easing into a better knowledge of what triggers you and creating a path to handle those emotions. Creating a version of yourself who is confident and does not need others to verify or complete your mind. Your past will not affect you as much.  You will become true to yourself regardless of the pressure from others to act otherwise!

Transformational coaching involves guiding question in order for you to find your answers within.  You already have the answers within. Life delivers blocks and transformational coaching helps your break down those blocks and see in your blind spots in order to become your authentic self. We create a path for you to have small and HUGE insights that will transform your life forever!

What would be possible if:

  • You could act with confidence in all that you do?

  • You had more energy for your family and friends because you are spending more time thinking positive?

  • You knew you were living in your purpose every day and that fueled you instead of only doing your duties for rewards?

  • You could be fully engaged in your life and it created the positive thinking you see in others?

 

HOW CAN YOU BENEFIT FROM AUTHENTICITY/TRANSFORMATIONAL COACHING?

 

  • Overall health increases and less physical aches and pains 

  • Feel well rested and energized for your entire day waking with positivity

  • Feeling more connected to all of the people that you care about (INCLUDING YOURSELF and your almighty being)

  • Create a life that energizes you every day in order to create all that you dream

If you're curious, the best next step is for you and I to set up a call to see if we are a good match for coming up with a strategy for your life.  When you learn these tools, everything in your life shifts.

In the end, I have the most satisfaction through living my purpose of helping YOU become your best YOU.  This is why I began life coaching full time. If you're ready to take the next step and want to explore working together, click the "next step" button.

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